Anxiety doesn’t get to run the show anymore.
You do.
Online therapy for women who are tired of silently holding it all together.
Therapy for Women with Anxiety, Overthinking, & Burnout
You’ve built a life that looks great on paper, but anxiety is chipping away at your peace. At work or home, nothing feels quite under control anymore. You’ve worked hard to get here, but lately you feel anxious, drained, and never quite good enough. You’re irritable, disconnected, and maybe even wondering what’s wrong with you. On the outside, you hold it together. On the inside, you’re crumbling and you're tired of hiding it. You don’t need another breathing app. You need real clarity, direction, and a strategy that works in the middle of your real life.
What You Can Expect
I help high-functioning women stop spiraling, regulate their nervous systems, and finally feel like themselves again. This is therapy that meets you where you are and helps you move forward with confidence.
Why Virtual Therapy Is Effective
No commute. No awkward waiting rooms. No pressure. Just real support in a space that feels safe and flexible. Fully virtual and completely focused on you.
Let’s stop the spiral. Schedule a consultation today.
Reclaim Control and Rediscover Happiness
Missy Riddles, LPC-S, RPT
Licensed Professional Counselor-Supervisor
Meet Missy
I’m a Licensed Professional Counselor, Registered Play Therapist, and licensure supervisor based in Oklahoma. I specialize in helping women who are overwhelmed, anxious, and tired of trying to hold it all together. My approach is real, direct, and grounded in both evidence-based strategies and lived experience. Therapy with me isn’t about perfection. It’s about finding steady ground and building a life that actually feels good from the inside out.
Explore Services That Support Your Growth
Anxiety counseling for women to regain control, confidence, and happiness in their lives.
Individual Therapy for Women
If you’re tired of spiraling, people-pleasing, and feeling like you’re never enough, therapy can help. We’ll work together to interrupt the thought loops, set boundaries that stick, and get back to a place where you feel steady.
Group Therapy for Women
You’re not alone. Group counseling creates space to connect with other women who get it. These virtual sessions are designed to support shared growth, reduce isolation, and offer real strategies in a safe and supportive environment.
If you’re seeking a supervisor who will give honest feedback, challenge you to grow, and support your professional development without the fluff, I’ve got you. My approach is grounded, ethical, and built for real-world practice.
Clinical Supervision for LPC Candidates
Have Questions?
Fees
Individual Therapy: $180 to $200 per session
Group Counseling: $30 to $60 per session
Do you take insurance?
Yes. I accept BCBS and HealthChoice.
How do I know if this is right for me?
If you’re functioning on the outside but feel like a mess inside, you’re not alone. Therapy can help you reset and move forward.
Topics I Help With
Anxiety
Burnout
Communication Issues
Coping Skills
Perfectionism
Self Esteem
Stress
Work Stress
College Mental Health
Career Counseling
Life Transitions
Approaches
Brainspotting
EMDR
Group Therapy
Interpersonal
Person-Centered
Play Therapy
Strength-Based
Clinical Supervision and Licensed Supervisors
Coaching
What’s the first step?
Click “Schedule a Free Consultation” to get started.
Still on the fence?
You don’t have to keep managing anxiety alone. Therapy can help you move forward with clarity and confidence.